Adjusting to dentures is a significant adjustment—particularly when eating. If you’re new to this, don’t worry; you’re not the only one. Most people take a bit of time and patience to become comfortable. For those who are contemplating dentures in Lake Worth, understanding what to anticipate and how to adjust can make the process much more comfortable. The good news is that with the proper strategy, you can dine comfortably and confidently once again.
Start Soft and Take It Slow
One of the first things your dentist will instruct you to do is to start with soft foods. Scrambled eggs, mashed potatoes, oatmeal, and applesauce are some examples of foods that are soft. These are softer to chew and kinder on your gums. Gradually, as you get more comfortable, you can incorporate more textures. If you have no idea what you can have and how to start, go visit a dentist near you to provide advice specific to your case.
Avoid Sticky, Hard, or Crunchy Foods at First
Certain foods can make eating with dentures more difficult, especially sticky or hard items like caramel, chewing gum, nuts, or raw carrots. These foods can pull at your dentures or even cause damage. It’s a good idea to avoid them until you’re more confident. Your dentist can help you decide when it’s safe to add them back into your diet.
Will Eating with Dentures Ever Feel Normal?
It may take a bit of practice, but chewing on both sides of your mouth at the same time can make a difference. This creates even pressure and keeps your dentures in place as you eat. Even chewing prevents sore spots and slippage. It will feel strange at first, but stick with it—it gets better. You may even wonder, “Will eating with dentures ever be the standard?” It just takes a little time.
Watch Out for Hot Foods
Since dentures cover parts of your mouth, it can be harder to feel temperature changes. This means you’re at a higher risk of burning your tongue or gums without realizing it. Always test hot foods and drinks before taking a full bite or sip. Let your soup cool a little, or take smaller sips of hot coffee until you’re sure it’s safe.
How Long Does It Take to Eat Comfortably with Dentures?
Large bites are difficult to deal with while you’re still getting used to dentures. To make eating them easier, attempt cutting foods into manageable bite sizes. This discourages the chances of dentures shifting and, as an additional bonus, helps you feel more comfortable eating. You don’t have to completely steer clear of foods you like—simply alter how you cook and eat them. Curious, “How long does it take to eat normally with dentures?” For most, it is a matter of a few weeks to a month to adjust to, but each person is different.
Try Denture Adhesives
If your dentures feel a bit loose while eating, a denture adhesive can help. It adds a little extra grip so your dentures stay in place. This can help build your confidence and make meals more enjoyable. Just be sure to use the right amount and follow the instructions on the label. If you’re unsure, your dentist can help you choose the right product.
Keep Everything Clean
Good hygiene goes a long way. Rinse your dentures after every meal, brush them daily, and soak them overnight in a cleaning solution. Don’t forget to clean your gums and tongue, too. A clean mouth is a healthy mouth—and it also helps your dentures last longer.
Take the Next Step with Habashy Dental
Adjusting to dentures is a journey, but you don’t have to go it alone. At Habashy Dental, our caring team of dentists is here to guide you through every step—from your first fitting to follow-up visits and questions about eating with dentures.
If you’re looking for a dentist in Lake Worth who truly listens and helps you feel comfortable, we’d love to hear from you. Book a consultation today and start smiling with confidence!